Heather Sansom
See the Contact page for how to connect.
  • Home
  • Research & Consulting
  • Fitness & Sport Coaching
    • Fitness & Conditioning
    • Equestrian Coaching
  • Life, Wellbeing & Therapy
    • Life Coaching
    • Wellbeing Coaching
    • Equine Experience
    • Fascial Stretch Therapy
  • About
  • Contact

 Helping people reach their potential.

Consulting & Coaching for better Health, Wellbeing
& improved Performance.
 

Contact
Click the images and headings below for more information.

Research &Consulting

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Key Strengths:
- Analysing trends and next steps
    to help you focus
- Facilitating meetings
    workshops & teamwork
 to be 
    efficient and reach goals
- Writing and communicating so
    stakeholders can understand and
    engage

Sport Coaching

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Coaching Options
- Personal Fitness Training &  
  Sport Conditioning

    to help you maximize your
    time and reach  your goals
- Post-injury & disability
    accommodation
- to help you 
    overcome obstacles and be
    your best. Experienced with
    helping post surgery and with
    many conditions that make 
    training a 'non standard'
    experience
- Equestrian Instruction & 
    Fitness for Riders
- to help
    you carry yourself better, so
    your horse is free to move
    like you dream he will, and
    you can ride for many years
    to come

Life Coaching &Wellbeing

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Wellbeing services:
- Life Coaching - to
    help you clarify your vision, and 
    realize your dreams & goals
- Wellbeing Coaching to help you
    easily achieve your fitness,
    wellness & weight goals by 
    aligning your physical health
    with your values & life patterns 
- Facilitated Stretch Therapy- to
    unblock those stubborn knots
    and free your joints to move 
    better
- Equine Experiential Learning - l
    life coaching with horses to open
    the door for better understanding
    of your self, leadership and
    communication by connecting
    with nature and with an Other
    through the horse. 
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