Key Strengths: - Analysing trends and next steps to help you focus - Facilitating meetings workshops & teamwork to be efficient and reach goals - Writing and communicating so stakeholders can understand and engage
Coaching Options - Personal Fitness Training & Sport Conditioning to help you maximize your time and reach your goals - Post-injury & disability accommodation- to help you overcome obstacles and be your best. Experienced with helping post surgery and with many conditions that make training a 'non standard' experience - Equestrian Instruction & Fitness for Riders- to help you carry yourself better, so your horse is free to move like you dream he will, and you can ride for many years to come
Wellbeing services: - Life Coaching - to help you clarify your vision, and realize your dreams & goals - Wellbeing Coachingto help you easily achieve your fitness, wellness & weight goals by aligning your physical health with your values & life patterns - Facilitated Stretch Therapy- to unblock those stubborn knots and free your joints to move better - Equine Experiential Learning- l life coaching with horses to open the door for better understanding of your self, leadership and communication by connecting with nature and with an Other through the horse.
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